HomeShape Shifting Books
Reviews and TestimonialsFacebookAbout the AuthorVideos
Radio
Interviews
Contact

PAY IF YOU LIKE IT:
Download Shape Shifting for free. If you enjoy the book, please drop a few coins in the tip jar.

See author Lisa Bonnice's
"Before & After"
photos and read her
inspiring story here.


Lisa lost 65 pounds,
the body/mind/spirit way.

Shape Shifting Mug Shape Shifting Women's T-Shirt

Buy inspiring
Shape Shifter's stuff.

WHAT PEOPLE ARE SAYING ABOUT 
Shape Shifting
AND AUTHOR LISA BONNICE

The lighthearted approach to weight and shape change found in this book feels so good to my soul. Life is in need of a little enlightenment, it seems to me. And by enlightenment I mean the lightening up of our approach to the challenges which face us ... 

...So enjoy and embrace this spirit-centered approach to weight and shape change if weight and shape change is what you desire. I am impressed with what I see in this book. I love the nuance and the energy found here. Lisa Bonnice is a natural “enlightener.” So have fun with this book, and have fun as you approach what for so many other people seems like an arduous and difficult task. Let Lisa help you make it look easy.

NealeDonald Walsch
Author,
Conversations With God


Shape Shifting by Lisa Bonnice is inspired! Eyes will be opened regarding what it truly takes to shape shift ones body. Packed with insight and humor it's a perfect compliment to anyone's library of inspirational books.

Maureen Moss
Author, Key-Note Speaker, President of The World Puja Network.

www.maureenmoss.com
www.worldpuja.org


Thank you for being a guest on our show you were an awesome interview. It is not every day that we have a guest who truly inspires people. You are a living testimony that we can all live the lives we want! Thank you for inspiring and empowering us all to take the necessary steps to break through the barriers of fear, guilt and shame, to live for who we are and in turn we will live better, healthier lives.

Michelle Phillips
Co-host Studio 10, WTSP-TV, CBS, St. Petersburg, FL


"Here is an example of Shape Shifting: I put on my pants, the ones that I wore the other night, which I thought were too tight. And guess what, they are now loose!

"I think that I have been carrying such a "heavy load in my heart." And I have used that word before that I feel a heaviness in my heart, that now, allowing myself to cry and release it, the weight is coming off. Isn't that a miracle? That is a perfect example of how your Shape Shifting works. And I even think that might be why it is happening that way.

"Just think of the ramifications of that. In one week's time! I was thinking about how I had just swallowed all my grief. And it struck me the idea of "swallowing" anything and how that would keep weight on. Also I have used the word "heavy" to describe my heart in talking about my divorce, my sister's death, and the deaths of both parents. So now I am regurgitating all of that grief (sorry for being so graphic) But, wow, what a revelation and at a very interesting time."

Elizabeth Anne Hill
Author, Twin Souls: A Message of Hope for the New Millennium
Host of radio talk show Gateway 4 the Golden Age


Lisa Bonnice smartly shows how what we think shapes our bodies. She's passionate and practical about guiding people through a mind shift - to first of all accept their bodies lovingly and then envision with confidence their bodies changing into a more comfortable size. She's such a great encourager that it would be hard not to succeed by following her plan toward weight loss and toward a whole new appreciation for your body. As the author of The Secret Wisdom of a Woman's Body, I'm very pleased to recommend this book as a great resource to support women, in particular, in appreciating and making friends with their bodies.

Pat Samples
Author, The Secret Wisdom of a Woman's Body


Lisa Bonnice is a compassionate healer committed to furthering spiritual awareness. She is also a loving and supportive guide to all of us who share that journey. In Shape Shifting, she illuminates the various spiritual and emotional issues that often surround weight problems, and provides empowering tools for healing them so that weight loss becomes permanent. I highly recommend it!

Larry Trivieri, Jr, 
founder, www.1healthyworld.com
editor Alternative Medicine: The Definitive Guide


With sharp observant wit Lisa Bonnice takes the reader through their own energy patterns; be they doubts, fears, coping mechanisms... what have you, into the knowledge that they are not alone and that they are stronger than the worst they can imagine.

Lisa gives us permission to be real-human-people, warts and all, while we choose how we will shift our shapes and what reality we are moving into. Truly a gifted author, and truly an empowering book!

Curtis Folts
Radio show host, psychic channeler
http://www.archmessenger.com


It's been a long time since I've wanted to devour a book as much as this insightful, entertaining and profound work by Lisa Bonnice. Funny that a book on weight loss has called forth such a physical response.

Shape Shifting is about the metaphysics of weight loss - but I would recommend it to anybody who wants to recreate or enhance their self-image in any way. From personal empowerment and spiritual insights to metaphysical laws explained with humor and empathy, Lisa explains why diets don't work and gives us the tools to achieve our weight loss goals with a change in thinking.

For anyone who has ever struggled with dieting and body-image, this book is a must-read. Throw away your calorie counter and sit down with Shape Shifting - for a new outlook that will create a new you.

You will find inspiration, guidance and smiles galore in this wonderful book, including specific empowerment tools, metaphysical laws to create the image that you want, and - oh, let's not forget the section on 'sex magic'. They never had homework like this is my day!

Shape Shifting is a delightful read, and a gift to you that will last a lifetime.
Zsuzsana Summer
Author, The Now Age
www.arcanamatrix.com


I was very impressed with Lisa's professionalism. It was a piece of cake interview. She was well prepared and her answers were full and to the point. She was enthusiastic and knowledgeable, not at all nervous about being on the air. In addition, she was likable and funny, and her subject matter was very interesting. I'd love to have her on my show again! 

Shane Gentry
Host of Nekkid Monday WBZB 1090 AM
Founder, Nekkid Monday Band
Raleigh, NC


 

LETTERS FROM READERS

Hey, Lisa! I am almost done with your book and I just wanted to tell you it is WONDERFUL! I know for a fact this has been a missing link in my lifelong attempts to gain health. I'm so glad I came across you and your book. I know it's going to take an ongoing effort to transform my mindset but one that will be totally worth it.
 

Laura

 
I purchased your ebook a few days ago and have spent all day today reading it.  I have to write to you to say thank you for this inspirational work.  
 
You have shifted me to a new place. I already understood that our thoughts create our life, and that we were all energy and all one. But you have somehow filled in the gaps for me. I now see and understand how I can work with myself and all the energetic processes I've been dabbling in for years to actually make a change. You have connected the dots for me!
 
I have sought understanding through alternative therapies since my twenties and have slowly peeled back the layers to becoming a pretty nice healthy genuine soul.  But one who still feels ashamed to show her cellulite on the beach and is still looking to be in relationship for longer than 18 months.
 
I now have a new self growing inside me and it feels really great.

Thank you for sharing yourself so generously.

 

Denise


I am truly very grateful to you. I have read 2/3 of your book already & it has really got me thinking about some things which totally resonated with me. I've been working with the Law of Attraction for some time now but your book has really opened my eyes to how I can make it work for me regarding my health & why I might be holding onto my weight so much. Your personal stories have been the most eye opening for me as I related to several of them, in areas I had never considered before (i.e. the feminist issue). I can't wait to finish the rest and get that healthy body!
 

Sharon


I am sure you get tons of mail, but I wanted to thank you. I just read the foreword to your book on your website and I am so eager to read this book. Reading Conversations with God changed my life. And two years ago, my life was changed by a nasty accident causing me to gain weight. I have beat myself up because I don't look like the me that I am used to - the one that was truly happy with herself and the world around her. Sure I have those moments now, but I don't feel that my outside reflects who I am on the inside - and not being able to be as active as I once was was a terrible blow. I have made goals to be happy and healthy this year, and then I saw your information, and I can't wait to buy the books. So thank you.

Have a wonderful day,

Melanie


You inspired me to get off my ass and get on the treadmill! For days and days and days I just stare at it and think Oh I need to lose weight so I can fulfill my dreams and do everything I know I was meant to do.  
 
I have chronic pain and VERY low energy so it is hard for me to exercise (thus the added weight gain that is too much for my sore body). I know that if I exercise and lose weight my pain will be less severe among many other reasons I need to exercise. Herniated discs, migraines, etc...I've got about 50 to lose that would make my life completely change for the better if I could do so. And now I KNOW I will.

I do often "see" and "hear" while meditating. I heard the name Lisa whispered 3 times a couple days ago. I remember thinking that I don't talk to anyone named Lisa and kind of forgot about it. I know the Angels have been nudging me to work out and write more and only then will I truly heal, physically and emotionally. But something was always stopping me. Even though I FULLY believe in the Laws of the Universe, especially Manifestation....still struggle with low self-esteem and crap like that.
 
Anyway, so the night before (I found you) I was calling on God and the Angels, anyone in the "team" who would listen about helping me to get my butt motivated to exercise and write my book I've been thinking about for years - and I have been trying to use Affirmations to do so. I asked the Angels for a sign the next day if this is my path and indeed if everything would take off from there. Then I (found) a "Lisa" who "writes" and its about "weight" among other things and "Changing your Thoughts to change your Life". All the things I was just discussing with my "Spiritual Team" about 8 hours before at night. I knew instantly that was my BIG sign and made sense with the name Lisa I heard the day before that. Anyway, I put it all together. And NOW, I am more motivated and inspired and energetic then I have been in months.

Thank you so much. I just wanted you to know that you are inspiring people that you don't even know. But you probably already knew that. You are a gifted Lightworker and I feel very grateful to you. Thanks for working with my Angels to REALLY hit the message home to me!!

P.S. Loved your radio show, video and your personality. VERY infectious. You remind me of a dark haired Doreen Virtue.


Gina


It is so good to hear from people who confirm and validate my own beliefs and experiences. Holding onto the awareness of All There Is, or Reality, is a lot like talking on a cell phone with inconsistent reception. Sometimes it's loud and clear, sometimes we catch only parts of the conversation, and sometimes the battery dies and we have to recharge it. I know there are things I can do to keep my "battery charged," like communicating with kindred spirits, meditating, and so forth, and one of my immediate objectives is to do more of that. I know that I have to get back into Reiki and yoga, too. Anyway, thank you again for your inspiration and a great book.
 

Mary


I've been looking for this kind of information and it found me.
 

Lucinda


I love your radio show. I've been listening and really enjoying the subject matters.
 

Sheila
 

Thank you for sharing your valuable and healing knowledge with so many others. May you touch many lives!
 

Benny, University of Metaphysical Sciences
 

I love your message. The only way to be at peace within yourself, and to feel comfortable in your own skin is to love yourself. It is the best gift you can give to yourself, your family, friends & the world.
 

Stacy


I started to read your book and WOW!!! I can't even BEGIN to tell you how much I can relate to this. It's EXACTLY what I asked my angels to help me with and here you are. I can't wait to finish reading it! :) Namaste!


Angie


If you haven't read Lisa's book yet, please stop everything you are doing and GET IT! Donny (my husband) and I have been reading it together and it is FANTASTIC! It has changed our thought process as much as CWG (Conversations With God) did/does! It is much more than just about weight loss. I am going to get more copies to give out to friends. It will truly open your psyche to get rid of extra baggage... I honestly mean (these things). 
 

Vickie
 

My latest project is creating abundance and creating my physique as I feel it in my mind's eye. I found your book at my friend's metaphysical shop yesterday and it has been the manifestation of my desire to be able to get out of the hating myself prison that I have created. THANK YOU for being you and for writing this book. It is wonderful!! I know that it won't appeal to everyone, but for those of us who are ready it is fantastic!! 
 

Jen


I feel like I know you. I betcha you get that a lot with your 'friend across the kitchen table over a cup of tea' kind of delivery... You've done something great for all goddesses whose time has come to buck up and get off of the perpetual treadmill of self hate...
 
Thank you for providing many a light bulb moment.
 

Lalita 
 

Coming across your book, I feel was an answered emphatic prayer of mine that was sent my way from Divine.
 

Linda
 

I am really enjoying your book. At first I thought it would be very similar to another book I've read on metaphysical weight loss ... but I am finding yours much more enlightening. I am an avid student of the Law of Attraction, have been for many years, so the basic concepts aren't new to me but I'm finding that you have really great insight in putting them together with your chosen topic ...
 
...I'm going to work at applying the principles in your book, which I think is the kick in the pants that I was looking for. I also realize that I have to make some important decisions in my life regarding relationships that are not healthy for me as well. Thank you for that.
 

Marilyn
 

Meeting you was AWESOME! And I have been singing with joy ever since over the outcome with your book - I'm so excited for you, you just can't imagine! It's about time your incredible creation receives the attention it deserves. In a time when weight loss and spirituality are such "hot topics," it is my firm belief that your creation, a melding of the two, will prove to be immensely popular AND helpful! And I need four copies to send to people who weren't at the conference/aren't in HT. 
 

Sapphire
 

I'm reading your book. I like it!! I really really like it!!
 

Sarah
 


ARTICLE IN THE ANNR BULLETIN
click here to read...


REVIEW FROM NEW RADIANCE
"If our body is energy, then fat is just energy, not a punishment from God." This is really the core message of Shape Shifting by Lisa Bonnice, a new book about the metaphysical causes of weight gain and loss... (READ MORE)


REVIEWS FROM AMAZON.COM

 
 
 

5.0 out of 5 starsI LOVE this book!, February 15, 2010
By Sara Rhoemes (Illinois)
I really enjoyed the book, and found that, in addition to the information I learned in this book,the diary really helps me move through each issue that I have that seems to correlate with the weight that I hold onto. I find that when I am not consciously applying the information I learned in this book that I over eat, fall into a pit of unhealthy food choices, and am not living life to my fullest potential.

It is written in a fun and reader-friendly way. I don't think she tries to be funny, per se, I think that she doesn't take herself too seriously. I think that her point is that we cannot take ourselves too seriously and that all we really need is love. I found this book to be very helpful and since reading it a few years ago I make sure to keep Shape Shifting in the forefront of each decision I make in many facets of my life.

I would HIGHLY suggest buying the diary since that is how you actually apply the concepts to your life.

 

 
5.0 out of 5 stars Fantastic!, January 8, 2008
By  S. Crawford (Cumbria, UK)
Lisa, thank you so much for your fantastic book! I am truly very grateful to you. I have read 2/3 of it already & it has really got me thinking about some things which totally resonated with me. I've been
working with the Law of Attraction for some time now but your book has really opened my eyes to how I can make it work for me regarding my health & why I might be holding onto my weight so much. Your personal stories have been the most eye opening for me as I related to several of them, in areas I had never considered before (i.e. the feminist issue). I can't wait to finish the rest & get that healthy body!
   
 
5.0 out of 5 stars She's On to Something, November 28, 2007
By  Pat Samples "body wisdom champion" (Minneapolis, MN USA)
Lisa Bonnice smartly shows how what we think shapes our bodies. She's passionate and practical about guiding people through a mind shift - to first of all accept their bodies lovingly and then envision with confidence their bodies changing into a more comfortable size. She's such a great encourager that it would be hard not to succeed by following her plan toward weight loss and toward a whole new appreciation for your body. As the author of The Secret Wisdom of a Woman's Body, I'm very pleased to recommend this book as a great resource to support women, in particular, in appreciating and making friends with their bodies.
  
 
5.0 out of 5 stars So Glad I Took a Chance!, November 1, 2007
I almost didn't buy this, but something told me to. I'm so glad I did. For the first time in my 59 years, I've found what I feel I've been looking for. I'm very skeptical and picky, but this book felt "right" from the first page on. While very down-to-earth, Lisa's book seemed to connect me to a much higher dimension of myself. And yes, though I bought it to help me lose weight (it did and still does), the most valuable thing I gained is a sense of who I am on an entirely new and fascinating level--I've fallen in love with me! Quite an accomplishment. My "Authentic Self" will celebrate 60 years next July, and I'm thrilled to be me. Lisa, if you read this, I thank you from my heart.

4.0 out of 5 stars
Love's metabolism, December 28, 2007
By  Aaron Swann "Energy Empath" (Richlands, NC United States)
For the past five years I have always had the belief that my weight changes are based on my emotions or my energy field. I have had several experience of rapid weight change depending on what I felt (I attracted what I craved). This book helped me tie together my knowledge of science, auras, "Loves Energy" and why the body goes through changes when your in love. I give this book 4 stars because it helped my theory, but it didn't give me the additional information I needed to put my theory into practice.

 

5 out of 5 stars You're going to love it!, January 15, 2004

Reviewer: Mary Pamela Sekula (see more about me) from Cohocton, New York United States

I'm one of those people who has tried EVERYTHING time and again to get myself thin. It never occurred to me to use metaphysical principles to get healthy and slim. Lisa Bonnice has written a different kind of "how to" book, for these principles can be used for change of any kind, not just weight loss. Lisa asks us to get honest, look deep within, and to love ourselves. Yes, we've heard it all before, but not the way Lisa Bonnice puts it. I am carrying this book at my metaphysical bookstore and am using it as a guide for change in 2004. Buy it! You won't be disappointed.

 

5 out of 5 stars Pardon the cliche, but this book changed my life., November 1, 2003

Reviewer: picklehaha from Bay City, MI

My sister and I both read Ms. Bonnice's book and I've lost 49lbs. and my sister has lost 62lbs. All I can say briefly is that I've tried dozens of diets, programs and all the rest, but this book is the first resource that truly worked for me (and my sister) because the first thing it accomplished for me was giving me new insight and techniques on how to spiritually empower myself to lose weight and my body/mind followed (very successfully!). I've applied the same techniques to other goals I wanted to accomplish and have realized happy results in those areas also--from how to keep my house clean to selling my artwork. I honestly feel this book has given me an amazing gift--the gift of myself TO myself! Instead of feeling like I was reading, I had the impression she was talking directly to me because her writing is so honest and unpretentious and I could easily identify with her. My sister and I loan her book to our friends because we feel grateful for it and want to share it with other women. I especially loved the sections called "The power of the thoughts of others" and "How to burn your imprint," which blew me away with its unique concept! One final thing...I've read many books, especially on weight loss, but this one is not only "out of the box,"--it SMASHES the box. I finally feel healthy, alive, and most of all, EMPOWERED. For me, this magical book is like my own, private stash of fairydust that is always there when I need it--and like the "Goo," it never runs out.

 

5 out of 5 stars A Must!, October 31, 2003

Reviewer: Michele 

This book was an inspiration for me. It is a tool which I shall read again and again as needed. It is about me, for me, and will help me. Lisa understands what it is all about. Thank you, thank you, thank you!

 

5 out of 5 stars It WORKS!, October 31, 2003

Reviewer: Laura from Freehold, NJ United States

I had the opportunity to read this book in it's galley form, and used the principles to lose some extra baby weight I was carrying around. I found myself taking better care of my body, caring about what I put in my mouth, but most importantly, viewing myself as a different, worthy, better person. Easy to read, entertaining and informative, it's a must-read for anyone with low self esteem and a great sense of humor.

Copyright 2014 Shape Shifting--reclaiming your perfect body. All rights reserved. This site, like anything else in real life, isn't one-size-fits-all. The material inside is not intended as a substitute for a doctor or therapist's advice. If you have health issues, or feel you could use some counseling, please do yourself the favor of following your intuition and getting some help.