Visit Lisa Bonnice's
author page on Amazon.com
Reclaim your perfect body!
a foreword by Neale Donald Walsch,
author of Conversations With God.
on your preferred book seller's logo,
above, to purchase Shape Shifting
by award-winning affiliate writer for MSNBC.com and
humorist Lisa Bonnice, Shape Shifting--reclaiming your perfect body (formerly
titled Addressing the Goo--the Metaphysics of Weight Loss) answers the question
"Why is it so hard to lose weight, even though I diet constantly?"
by the lack of information available about using body/mind/spirit philosophy for this
specific problem, she set out to find the answers on her own. Those answers
appear in the pages of Shape
Shifting--reclaiming your perfect body.
humor and plain English, the author has written an explanation of how she lost over 50 pounds (and
counting) while writing the book. She offers easy to follow, humorous and practical advice. The reader will find Shape Shifting--reclaiming your
perfect body to be refreshing
and honest, and surprisingly easy to comprehend.
reader will learn:
Why“Eat less, exercise more,”
doesn’t work for all of us.
That unhealthy thoughts sabotage our
efforts, and how to change them so we can finally lose the
How our reactions seemingly
unrelated things, like sexism and porn, can cause us to gain or
hang onto excess weight.
How connecting to Spirit can help
ease the process tremendously.
That we won't lose weight as long as
we have anything to gain from it.
How even our religious upbringing
can play a part in holding us back.
That holding an unrealistic ideal in
our minds can override our efforts.
How to refocus our thoughts on our
own ideal, healthy form.
How to feel sexy just as we are,
even if we never look like a centerfold.
How to finally take control of these
issues once and for all, and attain the healthiest, most
attractive body possible.
Answers to these questions, and so much
Shifting--reclaiming your perfect body
This Diary is created for the serious Shape Shifter, one who has
read Shape Shifting—reclaiming YOUR perfect body, and wants to shift
into a more genuine expression of Self. It is intended to teach you
to be a Shape Shifter. It's a magical book that you activate with
your intention and agreement to use it as such. Irresponsible use
immediately deactivates the mojo.
Shape Shifter's Daily Diary will help you to create the life you’d rather
be living. You can use this Diary to lose weight, get healthier, or to
accomplish any other goal. The process is the same and the possibilities
five powerful creation components—Triumphs, Makeovers, Challenges,
Intentions & Epiphanies—this Diary will help you to not only create and
keep track of accomplishments (one of the most important parts of
manifesting … feeling grateful for the good things in life), but to also
recognize and reframe any roadblocks.
Law of Attraction states that, "Like attracts like." In other words, we
can't have what we want in our physical reality until we feel we already
have it. You can not be rich if you feel poor. You can not be thin if
you feel fat. You can not win if you feel like a loser. So how do you
feel like you are what you are not? It is a frustrating paradox.
Shape Shifter's Daily Diary is not just a journal, it is a
creation tool. While using it, you flow into a new "You," in the same
way that river currents reshape boulders. Every entry reshapes the
contours of your life. By becoming conscious of who you are becoming, on
a daily basis, you have more deliberate say in what your contours will
eventually look like.
must know you are wealthy to become rich. You must know you are thin to
lose weight. You must know you are a winner in order to triumph. Our
outer circumstances mirror our inner world. Using this Diary will help
you to deliberately create your desired outcome.