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Shape Shifting Books |
 Reclaim your perfect body!
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With a foreword by Neale Donald Walsch, author of Conversations With God. Read a sample from Shape Shifting Purchase Shape Shifting paperback |
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Written by award-winning affiliate writer for MSNBC.com and humorist Lisa Bonnice, Shape Shifting--reclaiming your perfect body (formerly titled Addressing the Goo--the Metaphysics of Weight Loss) answers the question "Why is it so hard to lose weight, even though I diet constantly?"
Frustrated by the lack of information available about using body/mind/spirit philosophy for this specific problem, she set out to find the answers on her own. Those answers appear in the pages of Shape Shifting--reclaiming your perfect body.
Using humor and plain English, the author has written an explanation of how she lost over 50 pounds (and counting) while writing the book. She offers easy to follow, humorous and practical advice. The reader will find Shape Shifting--reclaiming your perfect body to be refreshing and honest, and surprisingly easy to comprehend.
The reader will learn:
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Why “Eat less, exercise more,” doesn’t work for all of us.
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That unhealthy thoughts sabotage our efforts, and how to change them so we can finally lose the weight!
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How our reactions seemingly unrelated things, like sexism and porn, can cause us to gain or hang onto excess weight.
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How connecting to Spirit can help ease the process tremendously.
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That we won't lose weight as long as we have anything to gain from it.
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How even our religious upbringing can play a part in holding us back.
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That holding an unrealistic ideal in our minds can override our efforts.
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How to refocus our thoughts on our own ideal, healthy form.
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How to feel sexy just as we are, even if we never look like a centerfold.
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How to finally take control of these issues once and for all, and attain the healthiest, most attractive body possible.
Answers to these questions, and so much
more, are
included in
Shape
Shifting--reclaiming your perfect body
 Reclaim
your perfect body! |
Companion book to Shape Shifting, to help keep you on track and for use in Shape Shifting Groups. Purchase
the Shape Shifters Workbook
spiral bound |
This workbook is a companion to Shape Shifting --reclaiming your perfect body. Inside is 16 weeks worth of weekly journals to help you to keep on track and stay motivated in your shape shifting efforts. You will also find motivational tips and reminders to keep your mindset focused.
The workbook can be used alone, or in conjunction with Shape Shifters group meetings. Either way will work. However, it is strongly recommended that you read Shape Shifting--reclaiming your perfect body, in order to get the most out of what you find inside this workbook.
 Reclaim
your perfect body! |
Daily Diary to help keep you on track and motivate you. Purchase
the Shape Shifter's Daily Diary
paperback |
This Diary is created for the serious Shape Shifter, one who has read Shape Shifting—reclaiming YOUR perfect body, and wants to shift into a more genuine expression of Self. It is intended to teach you to be a Shape Shifter. It's a magical book that you activate with your intention and agreement to use it as such. Irresponsible use immediately deactivates the mojo.
The Shape Shifters Daily Diary will help you to create the life you’d rather be living. You can use this Diary to lose weight, get healthier, or to accomplish any other goal. The process is the same and the possibilities are endless.
Using five powerful creation components—Triumphs, Makeovers, Challenges, Intentions & Epiphanies—this Diary will help you to not only create and keep track of accomplishments (one of the most important parts of manifesting … feeling grateful for the good things in life), but to also recognize and reframe any roadblocks.
Copyright © 2008 Shape Shifting--reclaiming your perfect body. All rights reserved.
This site, like anything else in real life, isn't one-size-fits-all. The material inside is not intended as a substitute for a doctor or therapist's advice. If you have health issues, or feel you could use some counseling, please do yourself the favor of following your intuition and getting some help.