Read Shape Shifting   and the  Shape Shifters Workbook	Listen to Lisa's radio talk show Shape Shifting with  Lisa Bonnice	Start your own  Shape Shifters Group or find a  group near you!	Visit Lisa and  Shape Shifting  on MySpace
Watch Lisa's appearance on the Virtual Light Broadcast!  Click to join the  Shape Shifters  Yahoo Group!

About Shape Shifters™ support groups

This is the most fun you’ll ever have reclaiming your perfect body. You’ll walk out of a Shape Shifters meeting feeling pumped up, motivated and ready to take on another week. The best way to do that is to focus on the positive. You are encouraged to share your success stories and to act as cheerleaders for each other. You are encouraged to “Find The Miracle.” 

Who can argue with this philosophy?

Stay Happy. Find the Miracle!

The Shape Shifting process is broken down into four basic components: Challenges, Makeovers, Triumphs and Intentions, which are logged every week in a notebook or journal.

• Challenges—things we’d like to change

• Makeovers—little things we do to make ourselves feel or look better

• Triumphs—positive results we’ve seen from last week’s Challenges

• Intentions—positive statements of intent to conquer this week’s Challenges

For more information on Shape Shifters groups, please send an email!